We take basic fitness movements and enhance them to create a variety of workouts using body weight and light dumbbells to improve your endurance and strength, all structured around fitness challenges to measure your improvement! Great for all fitness levels.
Class size is limited! Please pre-register to save your spot! M/W/F 7-7:45am M/W/F 12-12:30pm M 5:15pm $10 drop-in or fitness class card