SWEAT. SCULPT. ROCK. POUND® is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums .

CLASSES
POUND Fitness with Shannon
Fitness Classes $8/class or class card
drop in anytime, studio opens 15 minutes before class starts
Tuesdays at 5:30pm Starts Sept. 11
Purchase
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​INSTRUCTOR
Picture
Shannon Nickerson